top of page

Personal Training

Personalized Fitness for Seniors

1 h
50 US dollars
Queen Street

Service Description

Engage in a one-on-one fitness session tailored to your personal needs and goals. Our trainer will guide you through exercises that improve strength, flexibility, and balance, all from the comfort of your home.


Contact Details

  • 672 Queen Street #1052, Southington, CT, USA

    860-255-8268

    coachdavid@defyingagefitness.com


bottom of page