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Join the Momentum Club

Weekly senior-smart workouts, motivation, and accountability — all in one place

The Momentum Club gives you ongoing support, weekly fresh workouts, and community energy to help you stay strong, mobile, and consistent week after week.

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Pick the plan that matches your commitment level.

What's included:

  • 3 new follow-along workouts each week

  • Senior-friendly strength, mobility & balance sessions

  • Guided warm-ups and cooldowns

  • Monthly live Q&A workshops

  • Printable weekly routines

  • Access to all previous workout archives

  • Supportive private community

Choose your plan:

  • Monthly – Flexible month-to-month access

  • Quarterly – Stay consistent with a 12-week focus

  • Annual – Best long-term results and best value

All plans renew automatically unless canceled.

  • Monthly Plan

    29$
    Every month
     

  • Quarterly Plan

    79$
    Every 12 weeks
     

  • Annual Plan

    299$
    Every year
     

Your payment is securely processed through Wix Payments.
If you have questions before enrolling, email coachdavid@defyingagefitness.com.

I’m here to support you every step of the way.

By enrolling, you agree to the site’s Privacy Policy, Terms of Service, and Health Disclaimer.
You may cancel at any time inside your account dashboard.

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